英文主题小演讲:Presentation-拖延症.ppt
- 文档编号:16371692
- 上传时间:2023-07-13
- 格式:PPT
- 页数:30
- 大小:3.12MB
英文主题小演讲:Presentation-拖延症.ppt
《英文主题小演讲:Presentation-拖延症.ppt》由会员分享,可在线阅读,更多相关《英文主题小演讲:Presentation-拖延症.ppt(30页珍藏版)》请在冰点文库上搜索。
拖延症,Procrastination,First,letsconsiderthefollowingquestion,1.Haveyoualwaysbeenreluctant(不情愿的)togotobedintheevening,whilereluctanttowakeupinthemorning?
2.Haveyoueverstayeduplatetofinishyourhomework?
3.Doyouoftenputoffyourimportantworklaterandlater?
Orhaveyouexperiencedsomethinglike.,Ifyouanswerisyes,congratuiations,youareaprocrastinator,Contents,Whatisprocrastination?
NegativeeffectsofprocrastinationReasonsForProcrastinationHowtoovercomeprocrastination,WhatisProcrastination(拖延症)?
Generallyspeaking,Itistoolazytodowhatyoushoulddo,dontworkuntildeadline,getupaslateasyoucan!
butyouhardlytakeanyaction,youalwayssay:
Iwant!
Anyway,itsbad,Negativeeffects,Impedingyourabilitytoachieveyourgoal.,HealthProblem,Stress&AnxietyBadMood,why?
FourSimpleReasons,Thetaskseemstoohardtodo.,Freetimeisunavailableuntiltheweekend.,Dontwanttomakeamistakeuntilyouresureitsright.,Everyonewillknowyoumadeamistake.,Difficult,Time-consuming,LackofKnowledge/skills,Fears,FourComplexReasons,IfIcantdoitright,dontdoitatall,Withholdbesteffortsoutofspite,Feelingoverwhelmed(受打击)2.Unfairness,Minimize(轻视)yourabilities,Perfectionism,Anger/Hostility,LowFrustrationTolerance,Self-Downing,Howtoovercomeprocrastination?
Acknowledgethatyouarepostponing(推迟)atask.,Fearoffailure,Uncleargoals,Lackoffocus,Tipsforavoidingprocrastination.,1.Thinkandplanonpaper.,2.Takesmallsteps.Createasenseofurgency.,Procrastinationisthethiefoftime.,Overcomingprocrastinationwilldoyouagreatfavorintermsofstudyandlife!
Ifyouwanttogotravel,Ifyouwanttoseeamovie,Ifyouwanttocleanyourroom,Ifyouwanttodosomereading,ifyouwanttokeepfit,or,ifyouwanttoshowyourlovetoyourfamilyorthespecialperson,Dontprocratinateanymore,Whatmakesyoumosthappyistobeabletodowhatyouwantedtodo.,Thankyou,
- 配套讲稿:
如PPT文件的首页显示word图标,表示该PPT已包含配套word讲稿。双击word图标可打开word文档。
- 特殊限制:
部分文档作品中含有的国旗、国徽等图片,仅作为作品整体效果示例展示,禁止商用。设计者仅对作品中独创性部分享有著作权。
- 关 键 词:
- 英文 主题 演讲 Presentation 拖延