积极心理学课件1504-11-final.ppt
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积极心理学课件1504-11-final.ppt
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Psychology1504PositivePsychology,Psychology1504PositivePsychology,TopTen1504Tips,Oh,thequestionsyoullaskBelieveinyourselfandothersLearntofailorfailtolearnGiveyourselfthepermissiontobehumanOpenup(journaland/orperson)Cultivatethebenefitfinder(expressgratitude)SimplifyCultivaterelationshipsRememberthemind-bodyconnectionStrivetobeknownratherthanvalidatedIntroducebehavioralchangeNOW,Eleven,PracticalIdealism:
MakingADifference,“Iamnotonlythedisinterestedandimpersonalseekerforpurecoldtruthforitsownsake.Iamalsoverydefinitelyinterestedandconcernedwithmansfate,withhisendsandgoalsandwithhisfuture.Iwouldliketohelpimprovehimandbetterhisprospects.Ihopetohelpteachhimhowtobebrotherly,cooperative,peaceful,courageous,andjust.Ithinkscienceisthebesthopeforachievingthis,andofallthesciences,Iconsiderpsychologymostimportanttothisend.Indeed,Isometimesthinkthattheworldwilleitherbesavedbypsychologistsintheverybroadestsenseorelseitwillnotbesavedatall.”AbrahamMaslow,Weunderestimateourcapacitytoeffectchangebecauseweunderestimatethegrowthofanexponentialfunction.,SpreadingHappiness,“Bethechangeyouwanttoseeintheworld.”Gandhi,“Thousandsofcandlescanbelightedfromasinglecandle,andthelifeofthecandlewillnotbeshortened.Happinessneverdecreasesbybeingshared.”TheBuddha,TakeCareofYourself,TopTenEleven1504Tips,Oh,thequestionsyoullaskBelieveinyourselfandothersLearntofailorfailtolearnGiveyourselfthepermissiontobehumanOpenup(journaland/orperson)Cultivatethebenefitfinder(expressgratitude)SimplifyCultivaterelationshipsRememberthemind-bodyconnectionStrivetobeknownratherthanvalidatedIntroducebehavioralchangeNOW,
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- 积极 心理学 课件 1504 11 final