英语演讲稿面对压力(共4页)2500字.docx
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英语演讲稿面对压力(共4页)2500字.docx
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英语演讲稿:
面对压力
Goodevening,ladiesandgentlemen.IamJoyandgladtogiveyouaspeechaboutstress,yes,justthetopicyouseeonthescreen.
Psychologisttellusthatstressisastateofworrycausedbytheproblemofliving,suchastoomuchworkorstudy,heavyresponsibilities,andquickenedpaceoflife.
Statisticsshowthatstresscomesfromeverydetailinourlife.Financialproblems,poorhealth,beinglaidoffmaybethestressthatmostadultsnowsuffering.Asstudentsintheuniversity,wearealsounderourspecialstress.Whilestudy,havingtotakevarioustestsandsubmitaprojectagainstadeadlinemayputagreatpressureonus.Andthethingsmakeusfeltstressedmaybeourparents’sgreaterexpectationsonusthanwecouldreach.Later,whenwearelikelytograduate,someotherproblemswillalsoannoyus.Ithinkwewillworryalotaboutourabilitytocompeteinthejobmarketandhowwecanbestusewhatwe’velearnedatcollegeinourfuturejob.
Thechiefproblemweshouldfacetoisouratitudetowardsstress.Peopleusuallysaytheycannotliveinthesunexcepttheyescapefromstress.It’sunwelcome!
Yes,however,verynecessary.Justimageaworldwherestressdoesnotexistandpeopleleadtheirlifeinaverycomfortableway.Butisthiskindoflivingconditionasperfectaswehope?
Withoutstress,theymayfeelverysatisfiedwiththecurrentlifebutlackofpowertodiscovernewthings.Toomuchsatisfactionresultinnothingexceptacountermarchofthesociety.Nostress,nodevelopment.Soacertainamountofstressisgood.Itcanstimulateusandincreaseourlevelofalertness.
Andouranswertostressisanothervitalproblem.Howtodowithourselveswhenstresssuddenlybreakintoourlife?
Towavethewhiteflagandadmitourunability,togiveuptoourideality,orworstly,justtosuicideastoputanendtoeverything…Ofcausenot.Theprincipleistotacklewithstressgentlelyandharmoniously.Weshouldtryourbesttoreleaseourselves.Suchastodosomeexercise,tolinsentotraditionalChinesemusicorclassicalmusictoeaseourmindsandtolearntoviewthesechangesoflifeaschallenges.It’snousecryingoverspiltmilk.Onlytoacceptwhathashappenedcansolvetheproblem.
Ok,IthinkIwasunderlargestress3minutesbefore,butnowIamhereandhavefinishedmyspeech.HereisthelastthingIwanttoaddtomytopic,facetoitandovercomeit,stressisalsoapieceofcake.
Thatisall.Thankyouverymuch!
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