1、Research shows that high levels of mental health are associated with increased learning, creativity and productivity. _19_ In contrast, mental health conditions can cause distress and bad effect on relationships. They are also related to poor physical health and death from suicide._20_ The fact that
2、 someone is not experiencing a mental health condition doesnt necessarily mean his mental health is good. Likewise, its possible to be diagnosed with a mental health condition while feeling well in many aspects of life.Briefly, mental health is about being emotionally and socially healthy the way we
3、 think, feel and develop relationships - and not merely the absence of a mental health condition.A. So instead of being about whats the problem?, its really about whats going well?.B. It is often mistakenly used as a substitute （替代） for mental health conditions.C. This, however, will help prevent me
4、ntal health conditions.D. But others argue that using more words to describe the same thing just adds to the confusion.E. They can also improve social relationships and physical health.F. Many people are affected by depressions, anxiety and suicide.G. But its important to remember that mental health
5、 is complex.【答案】16. B 17. A 18. D 19. E 20. G【解析】本文为说明文。文章介绍了什么是心理健康。【16题详解】考查上下文及句意理解。根据上文“心理健康是我们每天使用的一种表达方式，因此“心理健康”经常被误解的可能会让你感到惊讶。”可知，B项“它经常被错误地用作精神健康状况的替代品。”符合此处语境。原文中的is frequently misunderstood与选项中的is often mistakenly used相对应。故B选项正确。【17题详解】根据下文“为了让事情更清楚一些，一些专家尝试用不同的术语来解释心理健康和心理健康状况之间的区别”可知，A
6、项关于一个问题使用不同的提问方式的描述符合此处语境。故A选项正确。【18题详解】根据上文“一些专家尝试用不同的术语来解释心理健康和心理健康状况之间的区别，诸如良好的心理健康、心理健康甚至幸福。”可知，D项“但也有人认为，用更多的词来描述同一件事只会增加困惑。原文中的some experts与选项中的others相对应。故D选项正确。【19题详解】根据下文“相反，心理健康状况会对人际关系造成困扰和不良影响。它们还与身体健康不良和自杀死亡有关。”可知，E项“高水平的心理健康还可以改善社会关系和身体健康。故E选项正确。【20题详解】根据下文“事实上，一个人没有精神健康状况并不一定意味着他的精神健康是
7、好的。同样，在生活的许多方面都感觉良好的同时，也有可能被诊断为精神疾病。”可知，G项“但重要的是要记住心理健康是复杂的。故G选项正确。【点睛】七选五题型主要考查上下文的理解与推断，虽然文章整体难度一般低于阅读理解，但是却给很多同学造成了很大的心理障碍。七个选项中选五个，比四个选项中选一个，感觉干扰性更大，很多同学在做这个题目时，总有一种眼花缭乱、心烦气躁的感觉，致使往往正确率不高。在这里提醒同学们，首先要克服心理障碍，同时要注意方式方法。首先，一定要注意文章开头的段落，文章第一段一般是主题段，会点明一篇文章要讲述的内容，做到心中有数；其次，注意设空前后的句子，因为这些句子之间是顺承和联系的，所
8、有一定要联系和理解上下文的语境。如第3小题，根据上文“一些专家尝试用不同的术语来解释心理健康和心理健康状况之间的区别，例如良好的心理健康、心理健康甚至幸福。（2）According to data from the U.S. Department of Health and Human Services, approximately 70 percent of youth report witnessing bullying at school. This is a serious concern given the impact of bullying. 36 . For example,
9、children who engage in bullying and those who are also victims of bullying tend to report higher levels of depression and anxiety.There are prevention programs and school-based interventions （调停） to deal with bullying behaviors and the emotional consequences. 37 Here are some suggestions for them to
10、 help children who engage in bullying and those who are victims of it.Stop bullying before it starts. 38 Its important to identify what behaviors can be involved. Also, remind your child that bullying could lead to other negative consequences like being kicked out of school.Make your home a “bully-f
11、ree” zone. Dont allow bullying to happen in your home. Children learn acceptable behavior from their parents. Its important to model “good” examples of negotiating social relationships. 39 Watch for signs that your child is being bullied. Some kids may not report bullying to parents or other adults.
12、 Potential signs of bullying may include hesitation about going to school or sadness. If you recognize signs of bullying, let them know youre there to support them. 40 Discuss ways to cope with bullying, since adults and teachers are not always present to prevent children from being bullied. At home
13、, teach them how to be more confident. Its also important to help your child identify teachers and friends who can help them.A. Talk with your children about bullying.B. Teach your child how to handle being bullied.C. However, parents can play an important role in bullying prevention.D. Decades of r
14、esearch have identified the psychological effects of bullying on children.E. Researchers have examined the emotional consequences of bullying among African-American children.F. As a parent, you may have an understanding of bullying either directly or indirectly from your childhood.G. Exposing childr
15、en to overly strict home environments may put them at a higher risk ofengaging in bullying.【答案】DCAGB36. D 根据For example, children who engage in bullying and those who are also victims of bullying tend to report higher levels of depression and anxiety.可知，36空处应该是总的谈论欺凌对孩子造成的不好的影响,所以选D。37. C 根据37空前面的句子
16、There are prevention programs and school-based interventions （调停） to deal with bullying behaviors and the emotional consequences. 和后面的句子 Here are some suggestions for them to help children可知，此处表示父母在预防孩子受到欺凌或被欺凌方面可以发挥作用,所以选C。38. A 根据Stop bullying before it starts.和 Its important to identify what beha
17、viors can be involved.可知，父母可以通过和孩子谈论有关欺凌的话题，帮助孩子辨别哪些属于欺凌行为,所以选A。39. G 根据Make your home a “bully-free” zone.可知，家庭环境过于严苛会让孩子面临欺凌他人或被他人欺凌的风险，所以选G。40. B 根据下文的Discuss ways to cope with bullying, since adults and teachers are not always present to prevent children from being bullied.可知，本段主要谈论的是教育小孩在面临被欺凌时
18、应该如何处理的内容，所以选B。（3）How to ExerciseExercise is a key part of staying healthy,but figuring out bow to get more active can be tough._16_,Always listen to your bodys limits,and ask your doctor for advice in case of any medical issues.Importantly,create an exercise routine._17_When you warm up,target the
19、muscles you plan on exercising,but use less intense movements.For instance,walk for 5 to 10 minutes before jogging or doing a lower body workout.Try to get 30 minutes of aerobic exercise per day.As a rule of thumb,you should get at least 30 minutes of moderately intense aerobic exercise daily.Exampl
20、es include going for brisk walks and jogs,running,cycling.and swimming.Include strength training at least 2 days per week.Also known as resistance training,strength training involves using free weights,resistance bands,or your own body weight to strengthen your muscles.For starters,try doing upper a
21、nd lower body workouts I day a week _18_Mix up your routine to keep things interesting_19_.That can motivate you to stay on track.Additionally,switching up your workouts will engage your entire body and help prevent injury.Walk for 5 to 10 minutes and stretch to cool down._20_.Cool down by walking f
22、or 5 to 10 minutes and stretching the muscles your workout targeted.A. Adjust your routine to your experience levelB. Warm up for 5 to 10 minutes before working outC. If youre not used to physical activity,start slowD. Varying your activities can help keep you from getting boredE. Gradually include
23、3 to 4.strength training days in the weekly routineF. You can do strength training at home or use resistance machines at a local gymG. You need gentler exercises to ease your body from working hard to being at rest【答案】16. C 17. B 18. E 19. D 20. G【解析】这是一篇应用文。文章就如何合理有效地锻炼身体给出了一些建议。上一句指出如何找到办法让身体更活跃会比
24、较难，下一句建议人们关注身体极限、听取医生建议等，显然是假定读者们锻炼身体的经验都不多。而C选项“如果你还不习惯体育活动，慢慢来”放在此处就比较合理、通顺。故选C项。第二段主要是讲运动前的热身活动需要注意的事项，B选项“运动之前热身5到10分钟”作为主题句是最合适的。故选B项。第四段主要讲每周要加入力量训练。倒数第二句建议初学者一周训练一天，E选项“逐渐增加至每天3到4天的力量训练”承接前一句。故选E项。第五段给出了打乱锻炼规划的建议，紧跟在主题句后，D选项“改变活动也可以使你不至于厌倦”以及下文内容都是这种方式带来的好处，放在这里是连贯的。故选D项。最后一段强调运动后的放松和拉伸。G选项“你
25、需要一些温和的运动放松身体，使其从 高强度状态变为休息状态”解释了拉伸活动的作用，符合文意。故选G项。【点睛】七选五题型主要考查考生对文章的整体理解和掌握情况，相当于阅读理解和完形填空的综合。它不仅需要阅读速度，还要对文章的结构、主旨、写作意图、观点都有所了解。主要考点包括：1.考查主题句，也就是考查对文章整体内容的概括能力；2考查上下文衔接，即考查文章的过渡部分；3考查中心句，需要考生学会归纳段落大意。拿到题目时，应该先确定出题位置；读题干，再读需要填入句子的上下句，画出关键词；读文章各段落，确定段落中心句和文章主题句；通读文章确定上下句和选项之间的逻辑关系。针对不同设空位置选择不同的策略就
26、能事半功倍。（4）Much of the work in todays world is accomplished in teams. Most people believe the best way to build a great team is to gather a group of the most talented individuals.36 Companies spend millions hiring top business people. Is their money well spent? 37 They focused on football, basketball
27、and baseball. The results are mixed. For football and basketball, adding talented players to a team proves a good method, but only up to the point where 70% of the players are top talent; above that level, the teams performance begins to decline. Interestingly, this trend isnt evident in baseball, w
28、here additional individual talent keeps improving the teams performance.To explain this phenomenon, the researchers explored the degree to which a good performance by a team requires its members to coordinate （协调） their actions. 38 In baseball, the performance of individual players is less dependent on teammates. They conclude that when task interdependence （互相依赖 ） is high, team performance will suffer when there is too much talent, while individual talent will have positive effe
