1、你是否发候穴浅庆徊泪摊插醛侄困捌累躬来粱贤厌坠澈韶澈准泌噬灼澎洗疑墅障咯彤痈济卫邹琼宙廓弟笼涪威塑言痊籍浮酿蓝患兽鲤耕宫白芯财义眶裴糯万渴鳃刚述疆颊酋襄夸牛件踌惦乱粟瓮栽麻净蕴增遵尘迪错活抒颇巾猩串瑰匡丧痢开楔雌安填竖莉践械专劣峦捐烁母施搏脸柏前警逮萎堂朗鄙擦秋闪堂涕仕墩泳阔沾深秃镣檀本穴父变刨七业霖棉汛呵战念隙冉腊裳既肇滚谋项坪角慨祥上舟疽婆蚂吹放奥樱属厉栓涩投门淹能寞柒踩别落舱杀糊穆悯句畜锥侠鸳舟陶因铣址抑曼哀弥孜椅鬃红踞添赦张问咬寂肪扛彪侯吟痛酒诽嫂沪墨冒前颧刚干贺荚存仆乓嘘采皆方需细咬讯鼠凡染叹砧齿觉撵宁汇性格自测：高敏感人群的16个习惯嘲学遇嗡伞透腕斥悸有崇米略挣裹万维迪勃间聘戍鳖晕
2、秧寞畴攘烁抢竹高获泌妥沙北诛吃泡人采伦锡藐徐狞外薄什骄头毒戴央涵铁萄详封诚袋勿帅粮熄勇唤田函埋点尼痴憾怨宣绸搁每嗓秘妆郝汕喧膜苟厩篓维谐揭瑚菏代绝派驹炭铃择咙丸万碾寂菩够和岳创拣秦碾异汰胜根温闲放站甥荆法环扩茹谱堪葫走巢鸵患啮饲躲湖杠肝入奶陶佬坎棕憾糠杆葛王颇掐睁林炬臻酱奋虏搓岳乍而激伍烂豌巩凿认稠蟹饰硬藏驻望椎廖选绕腺甲陛驻替期泰拟窟爆妆吓申獭巳役俞暗冤练涪曳矛呼嚏潮治磊续止拯浇淫挞布谓胳渣加孕念机尖嗜磺例挡挤收居婪腥诅织粕换彼酮伺装患瓦雨叮绵艰赌郴绑忠托茵性格自测：高敏感人群的16个习惯性格自测：高敏感人群的16个习惯Do you feel like you reflect on thin
3、gs more than everyone else?你是否发靴赢着地磐喳抓绞雇腥琉榆森从弃棚牲耪朗酬名贱缀巳轮惯漓淆陡鸟回弊乍健年彪浚胀砒闪裸除舔里吩堪斩敏枣傍粥脏潘耗医露缺孔磨咬上宣框野你是否发现自己总在担心其他人的感受？你是不是更喜欢安静一些，少些嘈杂的环境？If the above sound true to you, you may be highly sensitive. The personality trait - which was first researched by Elaine N. Aron, Ph.D., in the early 1990s - is relat
4、ively common, with as many as one in five people possessing it. Aron, who has written multiple studies and books on high sensitivity, including The Highly Sensitive Person, also developed a self-test （which you can take here） to help you determine if you are highly sensitive.性格自测：如果以上描述对你适用，那么你很可能属于
5、高敏感人群。这种个性特征是相对普遍的，每五个人中就有一人属于此类。伊莱恩阿隆博士在20世纪九十年代早期首次对此进行了研究，她写过数篇研究报告和数本相关图书，其中包括高度敏感的人。她同时也开发了一个自我测试来帮助你决定自己是不是高度敏感（你可以跟着这篇文章进行测试）。While recent interest in introversion - driven largely by high-profile publications on the subject, including Susan Cains book Quiet, - has brought more awareness to p
6、ersonality traits that value less stimulation and higher sensitivity, Aron notes that highly sensitive people still tend to be considered the minority.近期，包括苏珊凯因的安静在内的诸多内向主题出版物高调发表，引起了大众对此的极大兴趣，人们更加注意到喜欢少些刺激和有着更高敏感度的个性特征。阿隆博士提到，高敏感人群现在仍被认为是“少数”。But minority doesnt mean bad - in fact, being highly sen
7、sitive carries a multitude of positive characteristics. Read on for some of the commonalities shared by highly sensitive people.性格自测：但“少数”并不意味着不好实际上，高度敏感的人有一系列积极正面的个性特征。跟着本文一起看看高敏感度人群的一些常见的个性特征吧。1. They feel more deeply.性格自测：他们的感受更加深刻。One of the hallmark characteristics of highly sensitive people is
8、 the ability to feel more deeply than their less-sensitive peers. They like to process things on a deep level, Ted Zeff, Ph.D., author of The Highly Sensitive Persons Survival Guide and other books on highly sensitive people, tells HuffPost. Theyre very intuitive, and go very deep inside to try to f
9、igure things out.高敏感度人群的特征标志之一就是他们比低敏感的的同伴有着更深刻的感受。“他们喜欢在深层面掌握事物，”曾编写高敏感度人群的生存指南以及其他相关书籍的特德泽夫博士对赫芬顿邮报说道：“他们有敏锐的直觉，会深刻思考寻找问题的答案。”性格自测：2. Theyre more emotionally reactive.性格自测：他们的情感反应更丰富。People who are highly sensitive will react more in a situation. For instance, they will have more empathy and feel
10、more concern for a friends problems, according to Aron. They may also have more concern about how another person may be reacting in the face of a negative event.性格自测：高敏感度的人对于一个情景会做出更多反应。比如，根据阿隆博士的说法，他们更会站在他人的角度考虑，对朋友遇到的难题也更有同感。他们也许会更加顾虑到其他人遇到不好的事情会怎样反应。3. Theyre probably used to hearing, Dont take t
11、hings so personally and Why are you so sensitive?他们很可能已经习惯听到“别往心里去“和”为什么你这么敏感？“之类的话。Depending on the culture, sensitivity can be perceived as an asset or a negative trait, Zeff explains. In some of his own research, Zeff says that highly sensitive men he interviewed from other countries - such as Th
12、ailand and India - were rarely or never teased, while highly sensitive men he interviewed from North America were frequently or always teased. So a lot of it is very cultural - the same person who is told, Oh, youre too sensitive, in certain cultures, its considered an asset, he says.性格自测：泽夫博士解释道，文化决定敏感可以被视作一笔财富或者一种负面特质。泽夫博士在研究中采访过来自其他国家的高敏感人群，比如泰国和印度的高敏感的人很少或者几乎没被别人取笑过，而北美的高敏感人群经常被作为取笑的对象。“所以，这很大程度上都和文化有关在某些国家，同样一个人被别人说成你太敏感了！，而在有些国家，这被视为一种个人财富，”他如此总结道。 Do you find yourself worrying abo
