1、关于健康的英语演讲主题竭诚为您提供优质文档/双击可除关于健康的英语演讲主题篇一：有关健康的英语演讲稿文章编制扣扣：一六四一六五三九八二howtostayhealthyasweallknow,healthyisveryimportanttoeverybody.butdoyoureallyknowhowtostayhealthy?herearesomeusefultips.first,weshoulddoexerciseifwehavetime.forexample,wecangotoswiminthesummerholiday.orwecantakeawalkaftersupper.doinge
2、xercisemakesushealthyandstrong.second,weshouldtakemorevegetablesandfruitandlesscandies.stopeatingjunkfoodanddrinkingbeers.lastbutnotleast,weshouldgotobedearlyandwakeupearly.weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.iwisheverybody
3、hasastrongandhealthybody.我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗?这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。1篇二：健康饮食英文演讲稿healthydiettherearemanypeoplewhothinkthatwealthisb
4、etterthanhealth.iusedtothinksountilonedayireadastoryabouthowardhughes.hewasanamericanbillionairewhogotanythinghewanted.however,inthelasttwentyyearsofhislife,hishealthbegantodeteriorateandhewasmiserable.hehadthebestdoctorsandnurses.however,hecouldstillfindnorelief.irealizedthathealthisworthallthemone
5、yintheworld.ifyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhatyouwanttodo.soiwouldliketosaydonthurtyourselftryingtomakemoneyinsteadoftakingcareofyourbodyandbehappywithwhatyoudohave.healthismoreimportant.soithinkheathisveryimportant.peoplecandonothingiftheyarealwaysinpoorhealth,le
6、talonehappiness.nomatterwearerichornot,wecannotignoretheimportanceofhealth.today，manypeoplecantbeingoodhealth，so，howtokeephealthyisveryimportant.illsaysomethingaboutfoodandhealth.moreandmorepeoplearerealizingtheimportanceofgoodhealth.buthowtokeepfit?inmyopinion,ahealthydietisveryimportantforyourheal
7、th.doyouknowwhatahealthydietis?firstly,youshouldhaveabalanceddiet.youmaynotlikeeatingvegetables.youthinktheyarenotsodelicious.butvegetableshavealotofnutrition.theyareverygoodforyourhealth.secondly,youdbettereatregularmeals.youneedtoeatbreakfast,lunch,anddinnereveryday.regularmealsthroughoutthedaygiv
8、eyouenoughenergytocarryoutyourdailyactivities.neverskipbreakfast.itisthemostimportantmealoftheday.eatbiggermealsearlierintheday.donthaveabigdinner.thirdly,mostofyoulikeeatingsnacks.theymayaffectyourappetite.besides,toomanysnacksmakeyoufat.inaword,ifyouwanttobehealthy,youshouldkeepahealthydiet.itisti
9、meforustodosomethingnow,ithink.thatis,weshouldeattherightkindsoffood,anddonoteatanyoftheunhealthyfood!letusdoitrightawaytokeephealth!letsdoitinsteadoftalkingaboutit.thatsalliwanttosaytoyou篇三：health关于健康的英语演讲稿healthisthemostimportanttous.牛晨阳goodafternoon,mydearteachersandmyfellowstudents.iamverygladto
10、standhereandgiveyouaspeech.mytopicisabout“healthisthemostimportanttous.”whatdoyouthinkisthemostimportantthinginourlife?somepeoplethinktimeisthemostimportantthinginourlife.somepeoplethinkmoneyisthemostimportantthinginourlife.somepeoplethinkfriendshipisthemostimportantthinginourlife.butithinkhealthist
11、hemostimportantthinginourlife.weliveinthisworld,maybetherearemanybeautifulthings.wecangetsomethingagainandagain,suchaslove,friendship,moneyandsoon.butifwelosehealth,wecannevergetitbackagain.ifyouareinpoorhealth,youwillnotfeelthesethingsandtheworldisalwaysgrayinyoureyes.itsreallyserious.justasasaying
12、goes,“wherethereishealth,thereishope.wherethereishope,thereiseverything.”sowecanseethathealthisaboveeverything.buthowcanwekeepingoodhealth?asweknow,healthliesinagoodhabit.healthyfoodandwaterareimportantforustokeephealthy.differentfoodhelpsusindifferentways.whatsmore，getupearlyandkeepdoingexerciseint
13、hemorningeveryday.besidesthese,takingexercisehelpsusbuildastrongbody.itisthemostimportant.sohavingahealthylifestyleisveryimportantforeveryone.theresanoldsayinggoselikethis“anappleaday,keepsthedoctoraway.”itstrue.onceyoulosthealth,youwillgetnothing.so,mydearfriends,pleaserealizethathealthisthemostimp
14、ortantforus.thatsall.thanks!篇四：英语演讲,health,有关健康healthisthe“stone”,lifesfoundationstone.themorestablethestoneis,thegreatersuccesswecanget.healthisthe“gold”,butitcannotbeweighedbymoney,itisabovewealth.somepeoplewillsay,“wealthcangivemefamouscars,beautifulcoatsandlargehouses,whatdoesthehealthcantakefor
15、me?”“onlythehealth,”ihavetosay,“butifgiventhewealthyouhavebeenlongingforsomanyyears,onconditionthatdeprivingyourhealth.willyouagree?”mostofuswilldenythisdeal,buttheremaybeafewpeoplewanttohaveatry,likethemanwhosellhiskidney(肾)justtogetaniphone.losinghishealth,hemustregretnow.healthisthenumber“1”,allt
16、heothersarethenumber“0”,without“1”,evenifmore“0”isjust“0”.healthincludetwoparts,oneisthephysicalhealth,theotheristhementalhealth.thistime,ijusttalkaboutthephysicalhealth.2、howtokeepthebodyhealthy?firstisthehealthydiet.therearetenwordstosummarizethehealthydiet.theyareone/two/three/four/five,red/yello
17、w/green/white/black.”eachwordhasdifferentmeanings.theword“one”means:drinkingabagofmilkeveryday,thiscanimproveourintake(吸收)ofcalcium(kasium);“two”meansweshouldtakein250350gramsofthecarbohydrateeachday.“three”meanseating3kindsofhighproteinfoodseachday,suchasegg,tofufishandshrimp(虾).“four”includesfours
18、entences，theyare“menushouldincludebothcoarseandrefinedgrains（doyouknowthecoarsegrains?corn(玉米)、broomcorn（高粱）soybean（黄豆）arethecoarsegrains,riceandwheataretherefinedgrains.weshouldmatchthemupduringourmeals;）thelastthreesentencesare:thedietmustbelight;threem(:关于健康的英语演讲主题)ealsneededeveryday;donteattoofu
19、ll”nowwetalkaboutthecolors.differentcolorrepresentdifferentfood.the“red/yellow/green”allrepresentthecorrespondingcolorofvegetables.“white”meansoats(燕麦),oatscontainmuchprandial(膳食的)fiber，whichcanhelpusreducethecholesterol(胆固醇)k?lest?r?landloseweight.“black”standsfortheblackfood,liketheblackfungusf?s(
20、黑木耳)blackrice/blacksesamesez?mi,ses-(黑芝麻)andsoon,thesefoodcontainrichnutrition,canpreventaging(防衰老)andtonifyingourkidney(补肾).moderateexerciseithinkallofyouknowthissong,itsnameis,thoughwecantstopthegrowthofourageasthesongsing,wecantakeexercisetoreducethedestructiontheagingcaused.weshouldknowtherightw
21、ayofexercise.themoderateexerciseshouldfollowsomerules.theserulscanbesummarizedasthewords“three/five/right”.“three”meanseachtimeyoutakeexercise,themoderatequantityofmotionisathreekilometersorabove30minutes.“five”tellsusweshouldmakeexercisefivetimeseachweek.therearesomanyexercises,youshouldchoosetheri
22、ghtone.theaerobicexercise(有氧运动)isgoodforus.jogging（慢跑）,biking,basketball,footballandbasketball,allofthemareaerobicexercise,thecharacteroftheseexerciseisitslowintensityandtherhythm.aerobicexercisecanenhanceheartlungsenduranceandimprovethebodyresistance,anti-aging.aerobicexerciseisrecognizedasoneofthe
23、besthealthwayoflosingweight.快走、慢跑、骑自行车、篮球、足球等都是有氧运动，有氧运动的特点是强度低、有节奏、持续时间长。有氧运动可以增强心肺耐力，提高机体抵抗力，抗衰老。篇二：关于健康的英语演讲稿文章编制扣扣：一六四一六五三九八二howtostayhealthyAsweallknow,healthyisveryimportanttoeverybody.butdoyoureallyknowhowtostayhealthy?herearesomeusefultips.First,weshoulddoexerciseifwehavetime.Forexample,weca
24、ngotoswiminthesummerholiday.orwecantakeawalkaftersupper.Doingexercisemakesushealthyandstrong.second,weshouldtakemorevegetablesandfruitandlesscandies.stopeatingjunkfoodanddrinkingbeers.Lastbutnotleast,weshouldgotobedearlyandwakeupearly.weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.Ifwepaymore
25、attentiontothetipsabove,wewillhavehealthierbody.Iwisheverybodyhasastrongandhealthybody.我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗?这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。1
26、篇三：健康饮食英文演讲稿healthyDietTherearemanypeoplewhothinkthatwealthisbetterthanhealth.IusedtothinksountilonedayIreadastoryabouthowardhughes.hewasanAmericanbillionairewhogotanythinghewanted.however,inthelasttwentyyearsofhislife,hishealthbegantodeteriorateandhewasmiserable.hehadthebestdoctorsandnurses.however
27、,hecouldstillfindnorelief.Irealizedthathealthisworthallthemoneyintheworld.Ifyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhatyouwanttodo.soIwouldliketosaydonthurtyourselftryingtomakemoneyinsteadoftakingcareofyourbodyandbehappywithwhatyoudohave.healthismoreimportant.soIthinkheathis
28、veryimportant.peoplecandonothingiftheyarealwaysinpoorhealth,letalonehappiness.nomatterwearerichornot,wecannotignoretheimportanceofhealth.Today，manypeoplecantbeingoodhealth，so，howtokeephealthyisveryimportant.Illsaysomethingaboutfoodandhealth.moreandmorepeoplearerealizingtheimportanceofgoodhealth.buth
29、owtokeepfit?Inmyopinion,ahealthydietisveryimportantforyourhealth.Doyouknowwhatahealthydietis?Firstly,youshouldhaveabalanceddiet.Youmaynotlikeeatingvegetables.Youthinktheyarenotsodelicious.butvegetableshavealotofnutrition.Theyareverygoodforyourhealth.secondly,youdbettereatregularmeals.Youneedtoeatbre
30、akfast,lunch,anddinnereveryday.Regularmealsthroughoutthedaygiveyouenoughenergytocarryoutyourdailyactivities.neverskipbreakfast.Itisthemostimportantmealoftheday.eatbiggermealsearlierintheday.Donthaveabigdinner.Thirdly,mostofyoulikeeatingsnacks.Theymayaffectyourappetite.besides,toomanysnacksmakeyoufat.Inaword,ifyouwanttobehealthy,youshouldkeepahealthydiet.Itistimeforustodosomethingnow,Ithink.Thatis,weshouldeattherightkindsoffood,anddonoteatanyoftheunhealthyfood!Letusdoitrightawaytokeephealth!Letsdoitinsteadoftalkingaboutit.ThatsallIwanttosaytoyou
